Some days I fancy myself a Martha Stewart/ Donna Reed/ Paula Deen hybrid like Domestic Power Ranger. Other days I fancy myself a sloth, Pig Pen, a pampered Pure Blood with a host of House Elves. I am actually neither, but if I had to pick, I am far more inclined to the lazier end of the spectrum. It doesn't, however, keep my from longing for that strike of lightning that will flip me into someone who doesn't have a huge pile of mismatched socks on her couch.
Front Lines of House Elf Liberation |
Most days, I put in my 8-9 hours of at the desk job, pick up the teen and "cook" dinner at the nearest (least repugnant) drive through window. And it gives me MASSIVE bouts of Mommy Guilt.
Some days, however, I find my Power Morpher and get my butt in gear. And that is where today's recipe originates. It does not come from a link on Pinterest in any shape or fashion, though I am sure that some of those domestic diva's have figured this out. It's not rocket surgery, folks.
This recipe is so easy I managed to put it together on my hour-long lunch break, after I had to go to the store to acquire the goods. When you factor in 15-20 minutes driving time to store, to home, back to office, and the fact I payed my electric bill on my way back out the door, it becomes pretty impressive time wise.
And it's teen approved most days.
You will need a crock pot-- the saving grace of working moms everywhere. I think mine is a 4 Quart.
Yields about four bowls, give or take, depending on what you add.
Souper Fast Beef Soup
Onion
Celery
Fresh Green Bean (mine are french)
Red Potatoes
1 can of V8
1 sm box of low sodium beef broth
garlic
seasoning to taste
1 lb of pre-cubed stew meat
I don't measure when I make this. I use my nose and add according to what I think the teen will like today (it changes constantly, it's always a guess). It's completely customizable and so easy I can't believe I didn't think of it years ago.
I put my cast iron skillet on medium-high with the onion, some garlic, and the stew meat.
While the meat is cooking up just a little (just past rare, I suppose), I turn my attention to the crock pot. I broke a handful of beans and tossed them in with chopped celery, carrots, another half teaspoon-ish of garlic,and tiny red potatoes. You can add more onion here, but I didn't.
Add the can of V-8 and the broth and your seasoning.
Toss in the meat and onion-- I just dump the contents of the skillet right into the crock pot.
That's it. Put the lid on it, turn it to low and let it go for 4-5 hours. I cranked it up on high for about half an hour when I got home.
I wish I could say I pre-chopped all the veggies on Sunday, when I did all my meal prep for the week, but that would involve meal planning and effort. I bought pre-chopped food. It's still natural and it saved me a lot of time that I didn't have this afternoon.
I've used ground beef (lean). I've also used spicy V8 with the regular. I've cooked the meat covered in a french onion soup powder. I've used frozen veggies. I've used less water and thickened it up like stew. Like I said, this recipe is customizable.
There you have it.
This is what we had left over. |